Well as with everything i do i always find an easier way that takes chunks of time out of cooking and this is no exception! Ok so its a bit of a cheat but thats the whole point of “relaxed cooking” making it easy and taking the pressure off.

You can use anything for the filling you like but a bag of stir fry veg works well in this, the trick is not to over cook the cannelloni tubes because if you do you wont be able to handle them to fill  – but you need to cook them enough so when you bring them out the oven they are crispy and not still firm in the middle (e.g. you can still taste the pasta)

Also once boiled run under cold water this will wash off all the starch and make them cool to handle straight away

Slimming world syns – zero best eaten when hot/warm