Removing Fat From Meat Juices METHOD ONE “SIEVE”

There are so many different methods for doing this and I’m pretty sure we all have our favourite. Today I’m giving you one method which out of most of them is probably the quickest.

For me making gravy from the meat juices is the tastiest but not always the most healthy.

When I’m cooking a really fatty joint such as pork I use a completely different method (ice cubes) but I will come back to that on a different day – the sieve method works on fatty joints but you may need to sieve it twice just to be sure the fat is removed.

Crispy Kale

During the cooler months i use a lot of kale either with “fakeaways” or with Sunday Dinner and i always get asked how i cook mine, so as we are heading back into the cooler months here is my “how to” video.

I buy my kale from whichever supermarket i shop at usually Tesco – always wash in cold water and pat dry make sure you get all the water out as you don’t want to steam the kale in the pan it needs to fry.

My top top is always remove all stalks especially the thick “woody” ones this will really help with cooking and taste. You will see in the video i add a sprinkle of chilli flakes this is optional but if you haven’t tried this please give it a whirl it really does add a fantastic flavour.