Very quick and easy way to get a mid week meal on the table and very adaptable as you can literally use all the bits you have lurking at the bottom of the fridge, freezer vegetables also work well in this dish .

As you will see on the video i dont add any further liquid or stock the reason for this is that all the veggies frozen or fresh will add liquid to the dish (most veggies are water anyway) the trick here is towards the end of cooking if the sauce is too thick just add a splash of water but to date i have never added any further liquid – but each slow cooker is different and you will know better how yours cooks