These are a fantastic alternative to cereals in their traditional form as you can batch cook these ahead and they will keep in an air tight container for a couple of days.  They make a fantastic mid afternoon snack served with fruit and are so filling, on the video below i doubled the quantities to make 2 breakfasts so 2 x HEb (oats)

I also used Sukrin sweetener which is a natural alternative to sugar but you can use whatever is your usually sugar substitute