This was a batch cook Sunday but it makes a brilliant lunch idea or even a light evening meal.
I used it as a batch cook for lunches during the week and it held up well in the fridge for up to 4 days.
If you have leftover cooked chicken you could use this and also add any vegetables that are heading for the bin. You will see i used a Pizzeria light dressing but you can use any dressing you like or one that fits in with your diet.
Another easy batch cook Sunday which once prepped will last in the fridge for up to 4 days in an air tight container.
I tried the sweet potato rice but to be honest I didn’t like it and it was too watery for a batch cook recipe.
The sauce I buy is from Home Bargains its a fraction of the cost of the Nando’s sauces but tastes just as good.
Another fantastic easy batch cook Sunday recipe usung couscous. For me couscous is really underrated as it can be tasteless if not rehydrated correctly and that for me is usung a vegetable stock pot.
In this recipe you can use anything you like any vegetables that are heading for thd bin will work well. If you are going to use a dressing add it at the point of serving or it will go soggy.
This recipe serves 4 and sits well in the fridge in an air tight container for 4 days.
This is a BATCH COOK SUNDAY recipe that makes 4 portions and freezes well. Adding high protein meals into your diet can really help with snacking and help keep you fuller for longer.
You can use chicken breast in this recipe if you want but leave it whole whilst it’s cooking.
Jules The Lazy Cook 