Chicken Fajita Quesadilla

This recipe has been created to reduced food waste especially cooked chicken either from Sunday Dinner or packet chicken you have bought and is left in the fridge after only using half of it.

I used chicken but you could easily use pork, ham, beef etc, these quesadilla make a fantastic quick lunch or evening meal. There is no recipe card for this one but you can see what i used in the video below.

Slow Cooker Cooker Bean & Vegetable Soup

A fantastic winter soup perfect for lunches, plus it can also be used to add those bits in the fridge that are heading for the bin. You can use any beans you like i used butterbeans but any will do use any that are lurking in your cupboards that are not making it into any meals you have eaten.

This soup batch cooks well and freezes well so perfect for staying on plan when you are busy. As the recipe uses beans and pulses it also makes it higher in protein which will keep you fuller for longer.

Slow Cooker Tomato Soup

Another soup from my website that I have amended and changed to a slow cooker version. I changed the recipe slightly to add carbohydrates which will help keep you fuller for longer.

A recipe that gets such great reviews you will see i use balsamic vinegar to sweeten the soup as i think it gives a better taste but you can use sugar or sweetener if you wish.

This recipe also appears in my Cookbook MY FAKEAWAY & EVENING MEALS which is available on Amazon In paperback & kindle format press here https://amzn.eu/d/8iJRPY1

Slow Cooker Parsnip Soup

This is going to be a love or hate recipe personally i loved it but then again i love parsnips. You can also add any other vegetables you have that need using up it will still work and taste amazing.

I made this in December and unfortunately only got around to eating half of it so i froze the rest and can say it freezes well so a fantastic recipe for batch cooking.

For extra flavour you can add curry powder i didn’t i just added salt and pepper but its your soup so feel free to add whatever you and your family like.