My second recipe using these fantastic sauces by Tigg’s i loved the first recipe i created but this time i wanted to make one that could either be a Lunch or Dinner and falafel is easy to transport if you are taking lunches to work. However it also makes a brilliant evening meal , i served ours in flatbreads with salad and a small side of wedges. This also a perfect vegetarian meal for meat free Monday.

The Tigg’s sauce can be found in Tesco in the salad chiller isle but dont let that put you off its not for just dressing salads or burgers it makes a brilliant ingredient to add to recipes to get a fab depth of flavour.

Another fantastic Vegetarian recipe but the reason i love this one is because its a brilliant way of using up any vegetables you have that are heading towards getting thrown in the bin! and as you know i hate food waste.

Its a really adaptable recipe and you can use whatever you like the key is taking your time to create the creamy sauce. The Cajun spice i used is from Spicentice im a huge fan of their spices and meal kits you can purchase these from https://www.spicentice.com/ use discount code JULES10 for 10% off any order (AD)