Waffles for SP Days

This is a Slimming world recipe that has been adapted for SP days i love waffles and i find eating these for breakfast with lots of SP fruits keeps me fuller for longer so here is how i make mine – you will see my video recipe makes 4 this is because i always batch cook them and freeze 2 of them for later in the week

40g oats
1 x egg
sweetener if you wish i use skinny syprup to flavour and sweeten but use whatever you like
3 x heaped tablespoons of quark
(makes 2 waffles HEb)

In my video you will see i have doubled the above ingredients for batch cooking
i use tesco quark but again use whichever one you like

I always cook the waffles then rest them in their moulds for about 5-10mins before turning them out i find this helps keep their shape and stops the mixture sticking to the moulds

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s